Courtenay grocery deals

Pork Side Ribs

• $8.82/kg

Sunrise Farms Roasting Chicken

• $8.82/kg

Broccoli Crowns

• $6.61/kg

Sausage Buns

• 400 g
• 400 g · $10.00/kg

Fresh Pork Loin Chops or Roast

• $7.69/kg

Helmuts Sausage Kitchen Artisan Sausages Pork, Chicken, Beef or Lamb

• 400 g
• 400 g · $22.47/kg

Alpine Bread

• 454 g
• 454 g · $3.00/each

D'Italiano Bread

• 675 g
• $3.50 each when you buy 2 · 675 g · $5.19/kg
• 2 for $7

Silver Hills Organic Bread

• 680 g
• 680 g · $5.00/each

Armstrong Cheese

• 600 g
• 600 g · $9.00/each

Armstrong Shredded Cheese

• 320 g
• 320 g · $6.00/each

Chicken Breast

• 850 g
• 850 g · $15.00/each

Hertel's Pork Butt Steak

• $11.02/kg

Maple Leaf Sliced Bacon

• 375 g
• 375 g · $7.00/each

Sirloin End Pork Loin Chops

• $13.23/kg

Sockeye Salmon Fillet

• 100 g
• $50.00/kg

Primo Pasta

• 900 g
• $3.00 each when you buy 2 · 900 g · $3.33/kg
• 2 for $6

Robin Hood Flour

• 5 kg
• 5 kg · $10.00/each

Asparagus

• $11.02/kg

Fresh Berries

• 170 g
• $4.00 each when you buy 3 · 170 g · $23.53/kg
• 3 for $12

Head Lettuce

• $4.00/each

Mixed Coloured Peppers

• 2 lb
• 2 lb · $6.00/each

Organic Long English Cucumber

• $4.00/each

Western Family Canned Tomatoes

• 398 mL
• $1.50 each when you buy 2 · 398 mL · $3.77/L
• 2 for $3

Western Family Cherry Tomatoes on the Vine

• 340 g
• 340 g · $5.00/each

Compliments Fully Cooked Smoked Sausage, Meatballs or Meat Pies

• 750 g
• 750 g · $15.99/kg

Compliments Grain Breads

• 600 g
• 600 g · $5.82/kg

Compliments Grain Breads or Bagels 6 Pack

• 600 g
• 600 g · $5.82/kg

Dempster's Signature Bread or Buns 6-12 Pack

• 600 g
• 600 g · $6.65/kg

Potato Style Buns

• 450 g
• 450 g · $11.11/kg

Silver Hills Bread

• 680 g
• 680 g · $5.87/kg

Armstrong Cheese , Shreds 450– or Slices or Saputo Mozzarellissima

• 600 g
• 600 g · $14.98/kg

Armstrong Cheese , Shreds or Slices

• 600 g
• 600 g · $14.98/kg

Armstrong Cheese Sticks , Swirls or Combos

• 210 g
• 210 g · $28.52/kg

Fraser Valley Butter

• 454 g
• 454 g · $15.40/kg

Lactantia Flavoured Butter or I Can't Believe It's Not Butter! 400–

• 125 g
• 125 g · $23.92/kg

BC Fresh Whole Roasting Chicken

• $9.90/kg

BC Organic Whole Frying Chicken

• $15.41/kg

Fresh Steelhead Fillets

• 100 g
• $36.88/kg

Maple Leaf Natural Smoked Side Bacon or Ready Crisp Bacon

• 375 g
• 375 g · $21.31/kg

Maple Leaf Ready Crisp Bacon

• 375 g
• 375 g · $21.31/kg

Sterling Silver Fresh Beef Cross Rib Roast or Family Size Steak

• $22.02/kg

Sunrise Farms Chicken Drumsticks

• 3 kg
• 3 kg · $4.66/kg

Thick Sliced Smoked Side Bacon

• $22.02/kg

Anita's Mill Unbleached White Organic Flour

• 2 kg
• 2 kg · $5.00/kg

Compliments Flour

• 2.5 kg
• 2.5 kg · $2.20/kg

Compliments Organic Olive Oil

• 500 mL
• 500 mL · $19.98/L

Compliments Rice Crackers

• 100 g
• 100 g · $19.90/kg

Heinz Pasta or Beans

• 398 mL
• $1.50 each when you buy 2 · 398 mL · $3.77/L
• 2 for $3

Minute Rice

• 700 g
• 700 g · $7.13/kg

Tilda Rice

• 907 g
• 907 g · $5.50/kg

Bergen Farms BC Raspberries

• 1 lb
• 1 lb · $17.61/kg

Compliments Canned Stewed Tomatoes

• 540 mL
• 540 mL · $4.24/L

Compliments Canned Tomatoes or Stewed Tomatoes

• 796 mL
• 796 mL · $2.88/L

Organic Cherries

• $15.41/kg

Twice Baked Or Homestyle Potato Salad

• 100 g
• $14.90/kg

Cheese Buns

Christie Cookies

• 439 g
• 439 g · $6.00/each

Coffee Cake or Carrot

• $5.00/each

Layer Bar Cake Slice

• 175 g
• $4.00 each when you buy 2 · 175 g · $22.86/kg
• 2 for $8

Muffins

Sourdough Sandwich Bread

• $4.00/each

Coca-Cola Soft Drink

• $1.25 each when you buy 4
• 4 for $5

Gatorade Sports Drinks

• 591 mL
• 591 mL · $7.00/each

Kicking Horse Organic Coffee

• 454 g
• 454 g · $17.00/each

Pure Leaf Tea (1,75 Litres), Also Tropicana Beverage (1,36 Litres)

• $5.50 each when you buy 2
• 2 for $11

Silk Dairy-Free Beverage

• $4.49/each

Silk Dairy-Free Coffee Enhancer

• 473 mL
• 473 mL · $2.99/each

Sparkling Ice Sparkling Water

• 503 mL
• $1.50 each when you buy 4 · 503 mL · $2.98/L
• 4 for $6

Starbucks Iced Coffee

• $8.00/each

Starbucks Premium Coffee

• 340 g
• 340 g · $12.00/each

Stōk Cold Brew Coffee

• $6.99/each

Western Family Sparkling Water

• 355 mL
• $5.50 each when you buy 2 · 355 mL · $15.49/L
• 2 for $11

Activia Yogurt

• 100 g
• 100 g · $5.99/each

Adams 100% Natural Peanut Butter

• 500 g
• 500 g · $4.50/each

Boursin Cheese

• 150 g
• 150 g · $5.00/each

Chapman's Premium Ice Cream or Frozen Yogurt

• $7.00/each

Daiya Mac & Cheese

• 300 g
• 300 g · $4.50/each

Havarti Cheese

• 100 g
• $25.00/kg

Olympic Organic Yogurt

• 650 g
• $4.50 each when you buy 2 · 650 g · $6.92/kg
• 2 for $9